How To Stay Protect From Viral Infection

How can I protect myself from COVID-19?

If COVID-19 is spreading in your community, stay safe by taking some simple precautions, such as physical distancing, wearing a mask, keeping rooms well ventilated, avoiding crowds, cleaning your hands, and coughing into a bent elbow or tissue.

Check local advice where you live and work.

Do it all!Make wearing a mask a normal part of being around other people.

Masks should be used as part of a comprehensive strategy of measures to suppress transmission and save lives; the use of a mask alone is not sufficient to provide an adequate level of protection against COVID-19.

Can the coronavirus spread via feces?

There is some evidence that COVID-19 infection may lead to intestinal infection and be present in faeces. However, to date only one study has cultured the COVID-19 virus from a single stool specimen. There have been no reports of faecal−oral transmission of the COVID-19 virus to date.

Can you contract the coronavirus disease by touching a surface?

People could catch COVID-19 by touching contaminated surfaces or objects – and then touching their eyes, nose or mouth.

Who is most at risk for COVID-19?

The COVID-19 virus infects people of all ages. However, evidence to date suggests that two groups of people are at a higher risk of getting severe COVID-19 disease. These are older people; and those with underlying medical conditions. WHO emphasizes that all must protect themselves from COVID-19 in order to protect others.

What happens when you get the coronavirus disease?

People with COVID-19 generally develop signs and symptoms, including mild respiratory symptoms and fever, on an average of 5-6 days after infection (mean incubation period 5-6 days, range 1-14 days). Most people infected with COVID-19 virus have mild disease and recover.

Is the coronavirus disease a pandemic?

COVID-19 can be characterized as a pandemic. This is due to the rapid increase in the number of cases outside China over the past 2 weeks that has affected a growing number of countries.

Can coronavirus disease spread through raw food?

As a general rule, the consumption of raw or undercooked animal products should be avoided. Raw meat, raw milk or raw animal organs should be handled with care to avoid cross- contamination with uncooked foods.

What type of mask should you use for the coronavirus disease?

See full answer• Wear a fabric mask unless you’re in a particular risk group. This is especially important when you can’t stay physically distanced, particularly in crowded and poorly ventilated indoor settings.• Wear a medical/surgical mask if you: ◦ Are over 60, ◦ Have underlying medical conditions ◦ Are feeling unwell, and/or ◦ Are looking after an ill family member.For more public advice on masks, read our Q&A and watch our videos. There is also a Q&A focused on masks and children.For health workers, medical masks are essential personal protective equipment when engaging with patients with suspected, probable or confirmed COVID-19. Respirator masks (such as FFP2, FFP3, N95, N99) should be used in settings where procedures generating aerosols are performed and must be fitted to ensure the right size is worn.

What should I do if I feel unwell during the COVID-19 pandemic?

See full answer• Know the full range of symptoms of COVID-19. The most common symptoms of COVID-19 are fever, dry cough, and tiredness. Other symptoms that are less common and may affect some patients include loss of taste or smell, aches and pains, headache, sore throat, nasal congestion, red eyes, diarrhoea, or a skin rash.• Stay home and self-isolate even if you have minor symptoms such as cough, headache, mild fever, until you recover. Call your health care provider or hotline for advice. Have someone bring you supplies. If you need to leave your house or have someone near you, wear a medical mask to avoid infecting others.• If you have a fever, cough and difficulty breathing, seek medical attention immediately. Call by telephone first, if you can and follow the directions of your local health authority.• Keep up to date on the latest information from trusted sources, such as WHO or your local and national health authorities.

Do most people who get COVID-19 recover?

FACT: Most people who get COVID-19 recover from it Most people who get COVID-19 have mild or moderate symptoms and can recover thanks to supportive care. If you have a cough, fever and difficulty breathing seek medical care early – call your health facility by telephone first. If you have fever and live in an area with malaria or dengue seek medical care immediately.

Can cold weather and snow prevent the coronavirus disease?

Cold weather and snow CANNOT kill the new coronavirus.There is no reason to believe that cold weather can kill the new coronavirus or other diseases.

Can the coronavirus disease be transmitted in hot or humid climates?

From the evidence so far, the COVID-19 virus can be transmitted in ALL AREAS, including areas with hot and humid weather. Regardless of climate, adopt protective measures if you live in, or travel to an area reporting COVID-19. The best way to protect yourself against COVID-19 is by frequently cleaning your hands. By doing this you eliminate viruses that may be on your hands and avoid infection that could occur by then touching your eyes, mouth, and nose.

Can COVID-19 be transmitted through food?

There is currently no evidence that people can catch COVID-19 from food. The virus that causes COVID-19 can be killed at temperatures similar to that of other known viruses and bacteria found in food.

Are smokers at higher risks of COVID-19?

See full answerA review of studies by public health experts convened by WHO on 29 April 2020 found that smokers are more likely to develop severe disease with COVID-19, compared to non-smokers. COVID-19 is an infectious disease that primarily attacks the lungs. Smoking impairs lung function making it harder for the body to fight off coronaviruses and other diseases. Tobacco is also a major risk factor for noncommunicable diseases like cardiovascular disease, cancer, respiratory disease and diabetes which put people with these conditions at higher risk for developing severe illness when affected by COVID-19.

How dangerous is the coronavirus disease?

Although for most people COVID-19 causes only mild illness, it can make some people very ill. More rarely, the disease can be fatal. Older people, and those with pre- existing medical conditions (such as high blood pressure, heart problems or diabetes) appear to be more vulnerable.

What food should you avoid during COVID-19?

• When cooking and preparing food, limit the amount of salt and high-sodium condiments (e.g. soy sauce and fish sauce). • Limit your daily salt intake to less than 5 g (approximately 1 teaspoon), and use iodized salt. • Avoid foods (e.g. snacks) that are high in salt and sugar. • Limit your intake of soft drinks or sodas and other drinks that are high in sugar (e.g. fruit juices, fruit juice concentrates and syrups, flavoured milks and yogurt drinks).• Choose fresh fruits instead of sweet snacks such as cookies, cakes and chocolate.

Can drinking alcohol help in preventing COVID-19?

Alcohol does not protect against COVID-19; access should be restricted during lockdown.

How long does the virus that causes COVID-19 last on surfaces?

Recent research evaluated the survival of the COVID-19 virus on different surfaces and reported that the virus can remain viable for up to 72 hours on plastic and stainless steel, up to four hours on copper, and up to 24 hours on cardboard.

What is the recovery time for the coronavirus disease?

Using available preliminary data, the median time from onset to clinical recovery for mild cases is approximately 2 weeks and is 3-6 weeks for patients with severe or critical disease.

Can COVID-19 be transmitted through feces or urine?

SARS-CoV-2 RNA has also been detected in other biological samples, including the urine and feces of some patients. One study found viable SARS-CoV-2 in the urine of one patient. Three studies have cultured SARS-CoV-2 from stool specimens. To date, however, there have been no published reports of transmission of SARS-CoV-2 through feces or urine.

Does COVID-19 affect people of all age groups?

The COVID-19 virus infects people of all ages. However, evidence to date suggests that two groups of people are at a higher risk of getting severe COVID-19 disease. These are older people; and those with underlying medical conditions.