Is bed rest good for broken ribs?
Your provider may tell you to use a device called a spirometer to help with the breathing exercises.
These exercises help prevent a partial lung collapse and pneumonia.
It is important to stay active.
Do not rest in bed all day..
What are the worst ribs to break?
The middle ribs are most commonly fractured. Fractures of the first or second ribs are more likely to be associated with complications. Diagnosis can be made based on symptoms and supported by medical imaging.
How long does it take for broken ribs to stop hurting?
As a rough guide, fractured ribs and sternums take about 4-6 weeks to heal and it is usual to still feel some discomfort after this time. Bruising can take between 2-4 weeks to heal. Taking deep breaths and coughing are important normal actions that our bodies do every day.
Do Broken ribs hurt forever?
When fractured ribs stay in alignment, they typically heal within six weeks. Pain will gradually subside over this time.
Does broken rib pain get worse before it gets better?
Symptoms of a rib fracture Some people also have bruising over the injured area as well. Pain when you breathe or cough. Feeling short of breath or unable to catch your breath. A stress fracture also causes pain, but the pain usually starts slowly and gets worse over time.
What helps broken ribs heal faster?
While you’re on the mend:Take a break from sports to allow yourself to heal without hurting yourself again.Put ice on the area to relieve pain.Take pain medicine like acetaminophen or ibuprofen. … Take deep breaths to avoid pneumonia. … Don’t wrap anything tightly around your ribs while they’re healing.