What Is The Best Tea To Drink When Sick?

What is the best natural antiviral?

Here are 15 herbs with powerful antiviral activity.Oregano.

Oregano is a popular herb in the mint family that’s known for its impressive medicinal qualities.

Sage.

Basil.

Fennel.

Garlic.

Lemon balm.

Peppermint.

Rosemary.More items…•.

What gets rid of flu fast?

Give these a try today.Stay home and get plenty of rest. Mind your flu manners. … Drink plenty of fluids. Make sure you get more liquids. … Treat aches and fever. Got fever? … Take care of your cough. Over-the-counter treatments can calm your hack. … Sit in a steamy bathroom. … Run the humidifier. … Try a lozenge. … Get salty.More items…•

How can I get rid of the flu in 24 hours?

How to treat the 24-hour flu at homeDrink plenty of fluids to replace the fluids lost from diarrhea and vomiting. … Eat plain or bland foods that are less likely to irritate your stomach. … Rest up. … Use an over-the-counter (OTC) anti-vomiting or anti-diarrheal medication.More items…

What to drink when you feel sick?

Things that may help you stop feeling sickget plenty of fresh air.distract yourself – for example, listen to music or watch a film.take sips of a cold drink – some people find fizzy drinks best.drink ginger or peppermint tea.eat foods containing ginger – such as ginger biscuits.eat smaller, more frequent meals.

What is the best tea for a cold or flu?

Best Tea For When You Have A ColdGreen Tea. Green tea is widely recognized as one of the healthiest teas. … Black Tea. … White Tea. … Ginger Tea. … Lemon-Based Teas. … Peppermint Tea. … Elderflower or Elderberry Tea. … Hibiscus Tea.More items…•

What is the best tea for a cough?

Based on scientific evidence, the following seven teas may be especially helpful for easing your cough and the symptoms that go along with it.Honey tea. … Licorice root tea. … Ginger tea. … Marshmallow root tea. … Green tea. … Thyme tea. … Peppermint tea.

Is Honey Good for flu?

Honey. Honey has antimicrobial properties, which may allow it to fight some bacteria and viruses. One study found that honey was effective in relieving coughing as a symptom of a cold in children over the age of 1 year.

What tea is best for respiratory infection?

Chamomile Tea Chamomile tea is world famous for its soothing and calming properties and helping with respiratory problems. Inhaling hot chamomile infusion is still one of the most popular way of treating respiratory problems related to common cold.

Is tea good when you’re sick?

When you’re fighting a cold, it’s essential to load up on caffeine-free liquids that keep you hydrated. A smart choice is a cup of hot tea, as it can soothe a sore throat and break up congestion. Plus, it’s positively comforting to sip a hot beverage when you’re under the weather.

What tea is good for illness?

Here are the 10 best teas that may help in preventing, soothing and treating the cold or flu symptoms.Iceland moss tea. One of the best teas for sore throat is Iceland moss. … Chamomile tea. … Ginger tea. … Peppermint tea. … Rooibos tea. … Echinacea tea. … Licorice root tea. … Guava tea.More items…•

Is lemon good for flu?

Other flu-fighting foods Lemon contains a lot of vitamin C and has antimicrobial properties. Ginger is a warming spice and a potent anti-inflammatory. It can ease vomiting, diarrhea and nausea. Vegetables that contain vitamin C, a powerful antioxidant, include leafy greens, broccoli, Brussels sprouts and cauliflower.